Torn or badly sprained muscles can stop you in your tracks and sideline any further participation in sport. Read on for more on what to do when these common and potentially debilitating injuries occur. Acute(sudden onset) muscle injury is characterized by muscle pain caused by micro-tears in the muscle. How does a torn or injured
Knee pain while running? You are not alone. As physiotherapists, the knee is one of the most common areas we treat runners for. Read on for more about one common cause of pain in the front of the knee.