goals

goals, injury prevention, physio, Physiotherapy

Virtual Physiotherapy – Why Bother? Three Reasons Seeing Your Physiotherapist Online is Better Than You Think.

April 22, 2020April 22, 2020By Katrina Sovio

Life has changed immensely in a short span of time – for all of us. I thought when we closed the clinic doors for in-person appointments that it would be for a week or two maximum. Yet here we are, over a month later…still closed with no definite idea of when we may be able

goals

Forget Resolutions: 6 Key Tips For Setting And Succeeding In Your Goals This New Year

January 6, 2017February 23, 2020By Leigh Parkinson

There’s nothing quite like a brand new year for people to start thinking about change and new beginnings. However, changing behaviour can be very difficult – and at the risk of quoting statistics found on the internet – apparently 25% of New Year’s Resolutions are broken in the first week, and only 8% of those

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