Marathon And Half-Marathon Workshop: Setting Up For Success.


A workshop designed by runners for runners.  Big running goals ahead this year? Worried about old injuries recurring and holding you back? Or are you new to running and looking to build a solid foundation to set you up for success? We have a workshop designed just for you. For many Vancouver-ites the new year

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Golf Workshop


A workshop designed just for golfers to work on conditioning specific to the needs of golfers with the intention of minimizing risk of injury during the season and improving performance. Workshop designed and taught by a TPI Golf Certified Physiotherapist. All details coming soon… Stay tuned by following us on Instagram @alaiaphysio or Facebook, or

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