The Run Clinic


A workshop designed by runners for runners.  Big running goals ahead this year? Worried about old injuries recurring and holding you back? Or are you new to running and looking to build a solid foundation to set you up for success? Then this clinic is designed just for you. We’ve brought together a Physiotherapist, Kinesiologist

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Running Into Yoga


Join us for an all-levels yoga class designed specifically for runners with competitive runner and yoga teacher, Katherine Moore of Running Into Yoga.  Alaia Physiotherapy is excited to welcome Katherine back to the clinic! She will lead us through one-hour yoga class followed by Q & A about how she uses yoga to support her training

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