A workshop designed by runners for runners. Big running goals ahead this year? Worried about old injuries recurring and holding you back? Or are you new to running and looking to build a solid foundation to set you up for success? Then this clinic is designed just for you. We’ve brought together a Physiotherapist, Kinesiologist
Join us for an all-levels yoga class designed specifically for runners with competitive runner and yoga teacher, Katherine Moore of Running Into Yoga. Alaia Physiotherapy is excited to welcome Katherine back to the clinic! She will lead us through one-hour yoga class followed by Q & A about how she uses yoga to support her training
Details coming soon… Follow @alaiaphysio on Instagram or Facebook to stay up to date or subscribe to our newsletter on the link at the bottom of this page!