The Run Clinic


A workshop designed by runners for runners.  Big running goals ahead this year? Worried about old injuries recurring and holding you back? Or are you new to running and looking to build a solid foundation to set you up for success? Then this clinic is designed just for you. We’ve brought together a Physiotherapist, Kinesiologist

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Belly Dance Workshop


Belly Dance Workshop Join our very own Ashley Rhianne Kirkham for this fun and playful workshop exploring the art of Belly dance. Come learn Oriental Dance (Bellydance) basics with Ashley Rhianne at this exclusive workshop tailored to beginners. You will learn the most common foundational moves based on Egyptian technique. Oriental dance is a beautiful,

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