Physiotherapy


Physiotherapists are university-educated body and injury-rehabilitation specialists. All of our physiotherapists have a minimum of 5 years of physiotherapy practice experience, have completed advanced training in orthopaedic manual therapy through the Canadian Orthopaedic Division and incorporate both hands-on therapy with specific exercise to ensure a comprehensive treatment experience that gets you back to your life

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Massage Therapy


Meet our Yaletown massage therapy team Our team of Vancouver massage therapy professionals consists of Ryan Seitz, Dave Butt and Alexis Wright. Formerly of Spruce Body Lab, this group of experienced therapists have been providing health-minded, action-oriented professionals in Yaletown registered massage therapy for over a decade. With a focus on therapeutic treatment style, our

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IMS/Acupuncture


IMS is a dry needling technique that involves a thin acupuncture needle being inserted into chronically tight muscles to create a reflex release of that muscle. This allows for decreased pressure on the joints, normalizes tone in the muscle and helps to alleviate pain. IMS was originally developed by Dr. Chan Gunn and is part

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Clinical Pilates


Pilates is a system of specific exercises with the intention of facilitating increased control of the core stability muscles as well as improving overall body awareness, movement quality and strength. Exercises were originally developed by Joseph Pilates over 50 years ago and are performed on a Reformer, chair or mat. The benefits of Pilates in

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Spinal Decompression


Spinal decompression (more traditionally known as mechanical traction) involves an elongation of the spinal column using a specific application of force from a pulley machine. This creates a therapeutic stretching of the joints, muscles and discs of the spine.  Conditions that decompression may be helpful for are: Disc herniation Disc protrusion Osteoarthritis of the spine

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