physio, Physiotherapy

Physio-Pilates: Three reasons Clinical Pilates Might Be Right For You.

Physio-Pilates, more commonly known as Clinical Pilates, is a Pilates-based exercise-focussed rehabilitation treatment and is based on a thorough Physiotherapy assessment and tailored specifically to your injury needs and rehab goals. Read on for 3 reasons why and when this type of therapy might be the right next step in your rehabilitation process:

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